• ★ Empirical Health
• ★ 2025-02-26
• ★ Questions & Answers

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About Empirical Health

Your WearOS and Fitbit watch measures tons of biomarkers. Empirical Health helps you understand what your health data means--and what to do about it, up to and including steps that require medical care.

Our doctors are licensed in 30+ US states, covering 200 million people, and accept major insurance. We support patients with:
* Sleep apnea testing (covered by insurance)
* POTS evaluation & treatment
* Blood pressure
* Proactive heart health
* Improving VO2 max
* ...and more

Here are the major features of Empirical Health.

❤️‍🩹 Heart rate monitor
Export high resolution heart rate charts from your Fitbit, Pixel, Samsung, or other Android device watch for your doctor or care team.

🛏️ Sleep tracking & sleep apnea testing
Track your sleep quality, deep sleep, REM sleep, and more. If you have signs of sleep apnea, obtain an FDA-cleared try ordered by a real doctor to your own home (in eligible locations).

📈 Benchmark your health metrics
Did you know the average person gets 49 minutes of deep sleep? Benchmark 25+ health metrics, and summarize your wearabe vitals into an instant health report.

Metrics summarizes up to 25 biomarkers across 5 categories:
* Heart health: resting heart rate, heart rate recovery, heart attack risk (based on the American College of Cardiology's heart attack risk calculator), and electro cardiograms.
* Sleep: sleep duration, sleep onset, deep sleep, REM sleep, and sleep apnea risk.
* Lungs: oxygen saturation (SpO2), respiratory rate, and VO2 Max (cardio fitness).
* Exercise: cardio, space Five cardio, and strength training.
* Mental health: depression and anxiety risk.
* Other: HRV (heart rate variability) and temperature.


📝 Make a customized care plan
Begin a comprehensive treatment program for POTS & dysautonomia (including medication, salt, water, and recumbent exercise using an adapted version of the CHOP / Levine protocol), sleep apnea, high blood pressure, cardiovascular health, and other health conditions.


👩‍⚕️ Doctor chat and video visits, covered by insurance
Schedule video visits and chat with a board-certified primary care doctor. Medical care is available in 30+ US states and covered by most major insurance. Our doctors can order labs, imaging, and prescriptions (when medically necessary). We cover the full scope of primary care, including heat health, sleep apnea testing, POTS, dysautonomia, long covid, cardiogram interpretation, and more.

❤️ About Empirical Health
Empirical Health's mission is to shift healthcare from reactive to preventive. We're founded by a doctor and an engineer who previously worked at UC San Francisco, Google, Kaiser, Cardiogram, and more.

⌚ Compatible apps & sensors
Empirical Health is compatible with Google Pixel, Fitbit, Samsung Galaxy Watches, and other WearOS intelligent watches. We utilize all data that Android device Health Connect, Fitbit, and the Samsung Health application support, including Heart Rate, VO2 Max, Sleep Sessions, Blood Oxygen, Sleeping Blood Oxygen, Steps, Exercise Sessions, electro cardiogram (ECG) data, and so on.

New Features: Empirical Health launch for getting medical care and getting insights into your Samsung Watch, Google Pixel, and Fitbit health data.

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